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03 April 2014

Weigh-in: 253.0 lb lost so far: 3.0 lb still to go: 103.0 lb Diet followed reasonably well
   add comment on diet debra9500's own diet   losing 3.5 lb a week

28 March 2014

Weigh-in: 256.0 lb lost so far: 0 lb still to go: 106.0 lb Diet followed N/A

28 March 2014

Weigh-in: 256.0 lb lost so far: 0 lb still to go: 106.0 lb Diet followed N/A
   add comment on diet Atkins  

10 February 2014

Weigh-in: 252.0 lb lost so far: 0 lb still to go: 102.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 1.0 lb a week

10 February 2014

Weigh-in: 252.0 lb lost so far: 0 lb still to go: 102.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 1.0 lb a week

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debra9500's weight history


debra9500's Recent Activity

debra9500's Own Activity

debra9500 joined challenge 12 weeks to freedom.. freedom from fat.
debra9500 recorded a Weigh In at 263.0 lb.

debra9500's Buddies

77SUDelta recorded a Weigh In at 177.9 lb.
southernldy and LadyBea40 are now buddies.

Other Member Diet Recent Activity

sokkary85 updated their Exercise Diary.
Deb_N supported JDbowler's Journal Entry.
High school updated their Exercise Diary.
djs2512 recorded a Weigh In at 180.0 lb.
qui recorded a Weigh In at 314.2 lb.
GSink recorded a Journal Entry and a Weigh In at 180.8 lb.
GeJe65 recorded a Weigh In at 201.9 lb.
xDarKnight recorded a Weigh In at 150.6 lb.