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14 August 2013

Weigh-in: 240.0 lb lost so far: 3.0 lb still to go: 90.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.9 lb a week

13 August 2013

Weigh-in: 240.0 lb lost so far: 3.0 lb still to go: 90.0 lb Diet followed N/A
   add comment on diet Atkins  

30 July 2013

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

20 July 2013

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 94.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.3 lb a week

15 July 2013

Weigh-in: 247.0 lb lost so far: 0 lb still to go: 97.0 lb Diet followed poorly
   add comment on diet Atkins  

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debra9500's weight history


debra9500's Recent Activity

debra9500's Own Activity

debra9500 replied to inayat's post - Challenges Help.
debra9500 joined challenge Walk 2 miles each weekday for a month.
debra9500 recorded a Weigh In at 253.0 lb.

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77SUDelta recorded a Weigh In at 187.8 lb.
southernldy recorded a Journal Entry.

Other Member Diet Recent Activity

dreamcatcher10 commented on Janetneu's Journal Entry.
Avid_eva commented on shaz7140's Journal Entry.
fizbingirl recorded a Weigh In at 238.0 lb.
bo7meed recorded a Weigh In at 192.7 lb.
tamerelshal recorded a Weigh In at 164.7 lb.
Turloughfisher updated their Exercise Diary.
daviduk recorded a Weigh In at 196.2 lb.
jsilb8433 recorded a Weigh In at 148.0 lb.