Member Favorite Meal Source: Member

deborahc68 > Favorite Meals

Black Bean Burrito

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 94
Calories 275
% Daily Values*
Total Fat 10.5g 16%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 907.5mg 38%
Total Carbohydrate 33g 11%
  Dietary Fiber 8.5g 34%
  Sugars 2g  
Protein 15.5g  
Vitamin A 7% Vitamin C 0%
Calcium 53% Iron 13.5%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (33%)
Protein (21%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member deborahc68 on 17 Oct 09.

Foods in this Meal

Mission Foods Multi-Grain Flour Tortillas
1 tortilla
Kraft Mild Cheddar Cheese Reduced Fat 2% Milk
1 oz, 28 g
Kroger Black Beans
1/2 x 1/2 cup, 64.5 g
Taco Bell Border Sauce - Hot
1/2 x 1 packet, 3.5 g

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Try one of these other meals with similar ingredients:
turkey wrap
Bean and cheese burrito
breakfast burro
Chicken Fajita

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 Nutrition summary:

There are 275 calories in Black Bean Burrito
Calorie break-down: 33% fat, 46% carbs, 21% protein
(per meal)

Recently eaten by:

last weighin: losing 0.7 lb a week Down

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