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deborahc68 > Favorite Meals

Black Bean Burrito


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 94
Calories 275
 
% Daily Values*
Total Fat 10.5g 16%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 907.5mg 38%
Total Carbohydrate 33g 11%
  Dietary Fiber 8.5g 34%
  Sugars 2g  
Protein 15.5g  
 
Vitamin A 7% Vitamin C 0%
Calcium 53% Iron 13.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
Carbohydrates, 33g (48%) Fat, 10.5g (34%) Protein, 15.5g (18%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member deborahc68 on 17 Oct 09.

Foods in this Meal

Mission Foods Multi-Grain Flour Tortillas
1 tortilla
Kraft Mild Cheddar Cheese Reduced Fat 2% Milk
1 oz, 28 g
Kroger Black Beans
1/2 x 1/2 cup, 64.5 g
Taco Bell Border Sauce - Hot
1/2 x 1 packet, 3.5 g


Related meals:

Try one of these other meals with similar ingredients:
turkey wrap
Enchilada
Bean and cheese burrito
breakfast burro
Chicken Fajita


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 Nutrition summary:

There are 275 calories in Black Bean Burrito
Calorie break-down: 34% fat, 48% carbs, 18% protein
(per meal)

Recently eaten by:

deborahc68
last weighin: losing 0.7 lb a week Down


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