showing entries 1 to 5 of 19
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10 January 2012

Weigh-in: 187.4 lb lost so far: 19.8 lb still to go: 11.0 lb Diet followed poorly
   add comment on diet Optifast Program   steady weight

19 December 2011

Weigh-in: 187.4 lb lost so far: 19.8 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Optifast Program   losing 1.1 lb a week

12 December 2011

Weigh-in: 188.5 lb lost so far: 18.7 lb still to go: 12.1 lb Diet followed reasonably well
   add comment on diet Optifast Program   losing 1.1 lb a week

28 November 2011

Weigh-in: 190.7 lb lost so far: 16.5 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet Optifast Program   losing 2.2 lb a week

21 November 2011

Weigh-in: 192.9 lb lost so far: 14.3 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet Optifast Program   losing 1.1 lb a week

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neiciepie recorded a Weigh In at 158.5 lb.
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kika45 updated their Food Diary.