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10 February 2017

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed poorly
   add comment on diet The Primal Blueprint   steady weight

09 January 2017

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed poorly
   (1 comment) on diet The Primal Blueprint   gaining 0.5 lb a week

25 August 2016

12 August 2016

Weigh-in: 145.0 lb lost so far: 9.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.4 lb a week

07 August 2016

Weigh-in: 146.0 lb lost so far: 8.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   steady weight

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debneedham updated their Food Diary.
debneedham recorded a Weight Entry at 155.0 lb.

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