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04 August 2014

Weigh-in: 142.0 lb lost so far: 12.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.9 lb a week

27 July 2014

Weigh-in: 143.0 lb lost so far: 11.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.0 lb a week

20 July 2014

Weigh-in: 144.0 lb lost so far: 10.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 2.0 lb a week

16 July 2014

Weigh-in: 145.0 lb lost so far: 9.0 lb still to go: 20.0 lb Diet followed reasonably well

13 July 2014

Weigh-in: 146.0 lb lost so far: 8.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 3.1 lb a week

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debneedham updated their Exercise Diary.
debneedham recorded a Weigh In at 142.0 lb.
debneedham recorded a Weigh In at 143.0 lb.
debneedham updated their Exercise Diary.

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kyleVA recorded a Weigh In at 132.0 lb.

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twranks joined challenge Bad Habits Quitting.
Deb_N commented on Cryskat's Journal Entry.
gccompt recorded a Weigh In at 196.0 lb.
corinnas54 updated their Food Diary.
Joni Osgood updated their Food Diary.
its_time_to_change recorded a Weigh In at 196.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Soundofmusic recorded a Weigh In at 169.8 lb.