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28 July 2017

Weigh-in: 153.0 lb lost so far: 1.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.1 lb a week

10 February 2017

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed poorly
   add comment on diet The Primal Blueprint   steady weight

09 January 2017

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed poorly
   (1 comment) on diet The Primal Blueprint   gaining 0.5 lb a week

25 August 2016

12 August 2016

Weigh-in: 145.0 lb lost so far: 9.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.4 lb a week

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debneedham recorded a Weight Entry at 153.0 lb.

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