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19 March 2015

Weigh-in: 149.0 lb lost so far: 5.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.4 lb a week

14 March 2015

Weigh-in: 150.0 lb lost so far: 4.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 2.0 lb a week

11 March 2015

Weigh-in: 151.0 lb lost so far: 3.0 lb still to go: 24.0 lb Diet followed reasonably well

07 March 2015

Weigh-in: 152.0 lb lost so far: 2.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   gaining 0.4 lb a week

28 August 2014

Weigh-in: 141.0 lb lost so far: 13.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.3 lb a week

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