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27 July 2014

Weigh-in: 143.0 lb lost so far: 11.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.0 lb a week

20 July 2014

Weigh-in: 144.0 lb lost so far: 10.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 2.0 lb a week

16 July 2014

Weigh-in: 145.0 lb lost so far: 9.0 lb still to go: 20.0 lb Diet followed reasonably well

13 July 2014

Weigh-in: 146.0 lb lost so far: 8.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 3.1 lb a week

11 July 2014

Weigh-in: 147.0 lb lost so far: 7.0 lb still to go: 22.0 lb Diet followed reasonably well

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debneedham recorded a Weigh In at 143.0 lb.
debneedham updated their Exercise Diary.
debneedham updated their Exercise Diary.
debneedham updated their Food Diary.

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kyleVA recorded a Journal Entry and a Weigh In at 135.0 lb.

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eddie1261 commented on chesgreen's Journal Entry.
pancakepatty recorded a Weigh In at 161.0 lb.
LMcPhaul updated their Exercise Diary.
AilaOne supported chesgreen's Journal Entry.
angel381 recorded a Journal Entry.
pjrepetti recorded a Weigh In at 180.0 lb.
CuriousCD supported bigbassbrent's Journal Entry.
Changingme1 commented on Gnewfry's Journal Entry.