debneedham's Journal

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24 February 2013

Weigh-in: 141.0 lb

lost so far: 13.0 lb

still to go: 16.0 lb

Diet followed poorly

add comment on diet The Primal Blueprint gaining 0.4 lb a week

06 October 2012

Weigh-in: 133.0 lb

lost so far: 21.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment on diet The Primal Blueprint gaining 0.7 lb a week

02 October 2012

Weigh-in: 133.0 lb

lost so far: 21.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment on diet The Primal Blueprint

21 July 2012

Weigh-in: 125.0 lb

lost so far: 29.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment on diet The Primal Blueprint losing 0.5 lb a week

18 July 2012

Weigh-in: 126.0 lb

lost so far: 28.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment on diet The Primal Blueprint

debneedham's weight history

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debneedham's Buddies

	LaPrieta recorded a weigh in at 228.4 lb.
	kyleVA recorded a weigh in at 130.0 lb.
	bdib recorded a weigh in at 164.2 lb.
	Carlys Mom recorded a weigh in at 204.0 lb.

Other Member Diet Recent Activity

	lermilj recorded a weigh in at 261.0 lb.
	goedson recorded a weigh in at 181.7 lb.
	ecalford updated their Exercise Diary.
	yerdua commented on their journal.
	Sapphirewolf27 updated their Exercise Diary.
	lforrester recorded a weigh in at 126.8 lb.
	avlkat recorded a journal.
	mars2kids replied to Cynthia5569's post - Yo-Yo dieting.

debneedham's Journal

24 February 2013

06 October 2012

02 October 2012

21 July 2012

18 July 2012

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debneedham's weight history

debneedham's Recent Activity

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