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debdean

Start Weight:(03 Feb 12) 183.0 lb
Current Weight:(27 Feb 12) 177.6 lb
Goal Weight:140.0 lb
following: Mayo Clinic Plan
performance: losing 2.5 lb a week
FatSecret member since: 03 Feb 12

debdean's Weight History

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debdean's Buddies

hellosize5
on diet hellosize5's own diet
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standingfirm
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debdean has 2 buddies



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debdean's Recent Food & Exercise

  1 medium Egg
  1 pat Butter
  1 cup, halves strawberries
  Dance (fast step, aerobic)
  Stretching (yoga)
  Weight Training (moderate)
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debdean's Recent Activity

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Mayo Clinic Plan Recent Activity

Begum supported gabbygabby's journal.
Fletchita updated their Exercise Diary.
MAMA-CHAN updated their Food Diary.
worldwildlife recorded a weigh in at 190.0 lb.
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