Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
debdean
debdean
Joined February 2012
Posts
4
Following
2
Followers
2
Weight History
Start Weight
183.0 lb
Lost so far:
5.4 lb
Current Weight
177.6 lb
Performance:
losing 2.5 lb a week
Goal Weight
140.0 lb
Still to go:
37.6 lb
Follow
debdean's Weight History
view debdean's complete history
Following
hellosize5
only visible to followers
standingfirm
only visible to followers
Other Related Links
Members
Members
Forums
debdean's Recent Food & Exercise
1 serving Ezekiel 4:9 Sprouted Grain English Muffins
1 cup halves strawberries
1
pat
Butter
Walking (brisk) - 4/mph
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar
