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debdean
debdean
Joined February 2012
Posts
4
Following
2
Followers
2
Weight History
Start Weight
183.0 lb
Lost so far:
5.4 lb
Current Weight
177.6 lb
Performance:
losing 2.5 lb a week
Goal Weight
140.0 lb
Still to go:
37.6 lb
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debdean's Weight History
view debdean's complete history
Following
hellosize5
on diet
hellosize5's own diet
only visible to followers
standingfirm
on diet
standingfirm's own diet
only visible to followers
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debdean's Recent Food & Exercise
1 serving Ezekiel 4:9 Sprouted Grain English Muffins
1 cup halves strawberries
1
pat
Butter
Walking (brisk) - 4/mph
Stretching (yoga)
Walking (exercise) - 3.5/mph
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debdean's Recent Activity
debdean's
Own Activity
No recent activity.
Following
No recent activity.
Mayo Clinic Plan Recent Activity
Fletchita
recorded a
Weight Entry
at 168.0 lb.
jmdhealthfit
recorded a
Weight Entry
at 177.0 lb.
