debc1246

Start Weight:(24 Jan 13) 144.0 lb
Current Weight:(18 Apr 13) 138.0 lb
Goal Weight:135.0 lb
following: debc1246's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 13

debc1246's Weight History


debc1246's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 348kcal | fat: 7.26g | carbs: 51.91g | prot: 20.81g
Stuffed Bell Peppers
Yummy green peppers stuffed with brown rice and veggies.
cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
view complete cookbook

debc1246's Latest Posts

Scanning Bar Code
Thanks for the infoVery Happy
posted 25 Jul 2013, 07:06
Scanning Bar Code
Confused I have downloaded the "Calorie Counter" App onto my Verizon Motorola Droid RAZR M XT907 phone. In the "Calorie Counter" app, I can get to the bar code function and it acts like it is trying to focus and absorb the bar code info but does not complete the function and does not add the information to "My Food". Has anyone else reported having this trouble or am I missing something I am suppose to be doing? Please Help!
posted 12 Apr 2013, 15:09
debc1246 has submitted 2 posts

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wholefoodnut commented on Chickturu's Journal Entry.
planaganet updated their Exercise Diary.