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debbijo47
debbijo47
Joined June 2007
Posts
9
Following
0
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0
Weight History
Start Weight
136.0 lb
Lost so far:
15.0 lb
Current Weight
121.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
127.0 lb
Still to go:
6.0 lb
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debbijo47's Weight History
view debbijo47's complete history
debbijo47's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 64kcal | fat: 0.27g | carbs: 11.08g | prot: 4.30g
Cheese Sauce
Low fat and easy cheese sauce for making yummy veggies, yummier!
cals: 165kcal | fat: 5.10g | carbs: 13.19g | prot: 22.23g
Spinach Patties
Makes one large spinach patty or divide to make smaller ones.
view complete cookbook
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