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deannablackok
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deannablackok
Start Weight:
(03 Sep 12) 183.0 lb
Current Weight:
(03 Sep 12) 183.0 lb
Goal Weight:
160.0 lb
following:
deannablackok's own diet
performance:
Steady
FatSecret member since: 03 Sep 12
deannablackok's Weight History
view deannablackok's complete history
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deannablackok's Recent Food & Exercise
1 serving amount to make 1/2 cup pudding mix
1 serving Nutritional Shake Mix - French Vanilla
1 serving Aminogen
Circuit Training
Walking (moderate) - 3/mph
Desk Work
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frizzy_lizzy
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lala71
submitted a new Challenge topic -
Mid-Week Check In!
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dave357
recorded a
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