dean1319

Start Weight:(06 May 10) 188.0 lb
Current Weight:(01 Oct 14) 168.5 lb
Goal Weight:165.0 lb
following: dean1319's own diet
performance: Steady

FatSecret member since: 18 Jun 11

dean1319's Weight History


dean1319's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
view complete cookbook

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dean1319's journal

14 August 2014

10000
on diet dean1319's own diet  

dean1319's Recent Food & Exercise

dean1319's Recent Activity

dean1319's Own Activity

dean1319 recorded a Weigh In at 168.5 lb.
dean1319 recorded a Weigh In at 168.0 lb.
dean1319 recorded a Weigh In at 167.5 lb.
dean1319 recorded a Weigh In at 168.5 lb.

dean1319's Buddies

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Other Member Diet Recent Activity

vschwab120 recorded a Weigh In at 270.1 lb.
jt1anglais updated their Exercise Diary.
Mz Eddie recorded a Weigh In at 273.0 lb.
dannydonato recorded a Weigh In at 214.8 lb.
minniepants recorded a Weigh In at 140.9 lb.
joaoboscoli1 recorded a Weigh In at 191.8 lb.
Daniel1982 recorded a Weigh In at 202.2 lb.
seale33 updated their Food Diary.