dean1319

Start Weight:(06 May 10) 188.0 lb
Current Weight:(01 Oct 14) 168.5 lb
Goal Weight:165.0 lb
following: dean1319's own diet
performance: Steady

FatSecret member since: 18 Jun 11

dean1319's Weight History


dean1319's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
view complete cookbook

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dean1319's journal

14 August 2014

10000
on diet dean1319's own diet  

dean1319's Recent Food & Exercise

dean1319's Recent Activity

dean1319's Own Activity

dean1319 recorded a Weigh In at 168.5 lb.
dean1319 recorded a Weigh In at 168.0 lb.
dean1319 recorded a Weigh In at 167.5 lb.
dean1319 recorded a Weigh In at 168.5 lb.

dean1319's Buddies

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Other Member Diet Recent Activity

newlif updated their Food Diary.
JovialJ commented on klaymates's Journal Entry.
faymac1 updated their Food Diary.
JimboG and mgrill are now buddies.
mgrill commented on their Journal Entry.
CMJewels recorded a Weigh In at 169.8 lb.
Axevus Star recorded a Journal Entry.
kattay recorded a Journal Entry and a Weigh In at 200.0 lb.