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de Weerdt
de Weerdt
Joined October 2014
Posts
47
Following
1
Followers
3
Weight History
Start Weight
214.1 lb
Lost so far:
19.8 lb
Current Weight
194.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
154.3 lb
Still to go:
39.9 lb
Follow
de Weerdt's Weight History
view de Weerdt's complete history
Following
ristaclarke
last weighin:
losing 12.3 lb a week
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de Weerdt's Recent Food & Exercise
0.011 serving Woolworths Tante Anna Crushed Wheat Bread
1
coffee cup
Coffee with Milk
1 serving Freshmark Bananas
Walking (brisk) - 4/mph
Cardio
Walking (exercise) - 3.5/mph
view diet calendar
