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17 March 2014

140
Weigh-in: 140.0 lb lost so far: 10.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet ddrhodes's own diet   losing 1.5 lb a week

03 March 2014

Weigh-in: 143.0 lb lost so far: 7.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet ddrhodes's own diet   losing 0.1 lb a week

27 February 2013

Weigh-in: 146.0 lb lost so far: 4.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet ddrhodes's own diet   losing 7.0 lb a week

25 February 2013

Weigh-in: 148.0 lb lost so far: 2.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet ddrhodes's own diet   steady weight

22 February 2013

Weigh-in: 148.0 lb lost so far: 2.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet ddrhodes's own diet   steady weight

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rodbartlett updated their Exercise Diary.
ellen vanderberg updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.
gmcdonell recorded a Weight Entry at 172.2 lb.
janiebarton-dill joined group Low Carb Lifestyle.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.