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ddloseweight
ddloseweight
Joined February 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
1.0 lb
Current Weight
172.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
37.0 lb
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ddloseweight's Weight History
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ddloseweight's Cookbook
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
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ddloseweight's Recent Food & Exercise
1 1/2 cups beef stew
1 cup balls cantaloupe
1/4 cup peanuts
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
Dance (fast step, aerobic)
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ddloseweight's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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