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02 October 2013

Weigh-in: 240.0 lb lost so far: 20.0 lb still to go: 95.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 4.4 lb a week

16 September 2013

Weigh-in: 230.0 lb lost so far: 30.0 lb still to go: 85.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.5 lb a week

01 July 2013

Weigh-in: 235.0 lb lost so far: 25.0 lb still to go: 90.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.2 lb a week

08 February 2013

Weigh-in: 230.0 lb lost so far: 30.0 lb still to go: 85.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 1.8 lb a week

15 January 2013

Weigh-in: 224.0 lb lost so far: 36.0 lb still to go: 79.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    steady weight

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