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dcarbonell

Start Weight:	(05 Feb 11) 190.0 lb
Current Weight:	(21 Mar 11) 187.0 lb
Goal Weight:	150.0 lb

following: dcarbonell's own diet
performance: Steady

Hello... I have always struggled with my weight. My husband too! He is now going to join Fatsecret with me! Yea! I am 38 years old and have 2 kids. I have settled into a life of not eating well and no exercise which I used to do consistently before I met my husband. I have got to drop this weight and start living a healthy lifestyle again before I turn 40... for me and my kids!

I have gained a total of 50 lbs over the last 10 years.... 40 of which were after I met my husband and had children. I am committed this time to doing some form of exercise every day, drinking lots of water (laying off so much soda) and eating healthier!

My ultimate long term goal is to learn how to eat to live rather than live to eat! I love food and it has truly gotten the best of me!

FatSecret member since: 08 Jan 10

dcarbonell's Weight History

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dcarbonell's latest member challenges

246

12 week weight loss competition

status:	Completed
ended:	16 Aug 10
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Join in the fight to lose 30 pounds by June 25!

status:	Completed
ended:	26 Jul 10
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dcarbonell's buddies

	CMTodd13 on diet CMTodd13's own diet
	last weighin: losing 0.9 lb a week

	wcarbonell on diet wcarbonell's own diet
	last weighin: gaining 1.3 lb a week

	mcarbonell on diet Weight Watchers
	last weighin: losing 7.0 lb a week

dcarbonell has 3 buddies

dcarbonell's latest photos

This is me Un Happy!

in challenge
Seven Days: Whatever it Takes (Feb)
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dcarbonell's cookbook

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

Chicken Stuffed with Broccoli Rice Au Gratin

A delicious way to jazz up a boring chicken breast.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Baby Red Potato Salad

Delicious non-traditional potato salad.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

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dcarbonell's journal

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11 February 2011

All right.. Let's get serious!

on diet dcarbonell's own diet losing 1.2 lb a week

(1 comment)

22 May 2010

So.. I have been told about the whole starvation mode thing and I am going to try that route... higher protein/less carb food and eating more frequently. ...

on diet Danielle's Atkins Diet

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dcarbonell's Recent Food & Exercise

	4 cups Coffee (Brewed From Grounds)
	4 servings 0 Calorie Sweetener
	4 servings Fat Free Hazelnut Creamer
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph

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dcarbonell's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.

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dcarbonell's Recent Activity

dcarbonell's own activity

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dcarbonell's Buddies