dcarbonell

Start Weight:(05 Feb 11) 190.0 lb
Current Weight:(21 Mar 11) 187.0 lb
Goal Weight:150.0 lb
following: dcarbonell's own diet
performance: Steady

Hello... I have always struggled with my weight. My husband too! He is now going to join Fatsecret with me! Yea! I am 38 years old and have 2 kids. I have settled into a life of not eating well and no exercise which I used to do consistently before I met my husband. I have got to drop this weight and start living a healthy lifestyle again before I turn 40... for me and my kids!

I have gained a total of 50 lbs over the last 10 years.... 40 of which were after I met my husband and had children. I am committed this time to doing some form of exercise every day, drinking lots of water (laying off so much soda) and eating healthier!

My ultimate long term goal is to learn how to eat to live rather than live to eat! I love food and it has truly gotten the best of me!

FatSecret member since: 08 Jan 10

dcarbonell's Weight History


dcarbonell's Latest Member Challenges

245
  12 week weight loss competition
status: Completed
ended: 16 Aug 10
view progress
 
  
79
  Join in the fight to lose 30 pounds by June 25!
status: Completed
ended: 26 Jul 10
view progress
 


dcarbonell's Buddies

wcarbonell
last weighin: losing 1.6 lb a week Down
 
CMTodd13
last weighin: gaining 0.1 lb a week Up
mcarbonell
last weighin: losing 7.0 lb a week Down
   
dcarbonell has 3 buddies

dcarbonell's Latest Photos



This is me Un Happy!
in challenge
Seven Days: Whatever it Takes (Feb)
no comments
    


dcarbonell's Cookbook

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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Members


dcarbonell's journal

11 February 2011

All right.. Let's get serious!
on diet dcarbonell's own diet  losing 1.2 lb a week

22 May 2010

So.. I have been told about the whole starvation mode thing and I am going to try that route... higher protein/less carb food and eating more frequently. ...

dcarbonell's Recent Food & Exercise

dcarbonell's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.

dcarbonell's Recent Activity

dcarbonell's Own Activity

No recent activity.

dcarbonell's Buddies

wcarbonell recorded a Weigh In at 244.0 lb.
CMTodd13 recorded a Weigh In at 154.9 lb.

Other Member Diet Recent Activity

snezica updated their Food Diary.
Deflandre04 updated their Exercise Diary.
Cleromancer recorded a Weigh In at 262.6 lb.
Mel5081 commented on sandycatiller's Journal Entry.
Andy2510 recorded a Weigh In at 177.0 lb.
Rohaltbos joined challenge The Kitchen is Closed.
jonathonlong recorded a Weigh In at 204.0 lb.
scarlerburn recorded a Weigh In at 110.2 lb.