Start Weight:(19 May 10) 167.0 lb
Current Weight:(17 Feb 14) 140.0 lb
Goal Weight:135.0 lb
following: Debra's on The Virgin Diet
performance: losing 0.1 lb a week

I am in the category of always been a bit overweight. Fat baby, chubby kid... I remember in sixth grade the family doctor said if you hold your present weight you will be in the normal weight range as an adult. Well, what 12 year old that you know listens?! So here I am at 174. Started the 30 lb challenge on 4/27/09 using the Fat Smasher Diet.

Now its 2013 trying JJ Virgin's The Virgin Diet, which eliminates 7 foods that have a history for causing problems.

FatSecret member since: 22 Apr 09

dburtbax's Weight History

dburtbax's Latest Member Challenges

  30lb Summer Ready Weight Loss
status: Completed
ended: 29 Jun 09
view progress

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dburtbax has 2 buddies

dburtbax's Latest Posts

Any Virgin Dieters
Hi! Looking for other folks on The Virgin Diet. How are you doing?
posted 08 Sep 2013, 11:14
Curcuit Training
Has anyone set up a circuit training program for themselves at home? I am looking for some ideas...
posted 02 May 2009, 19:45
dburtbax has submitted 2 posts

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dburtbax's journal

17 February 2014

Not sure how I knocked off a pound, with chocolate in my life this week! Only thing I can say is JJ's diet theory works for me.
on diet Debra's on The Virgin Diet  losing 0.1 lb a week

17 November 2013

Even after eating out this week, and having a few cocktails... I am still on the weight loss path. The constant reduction of what I call "the 7 deadly ...
on diet Debra's on The Virgin Diet  losing 0.9 lb a week

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