dbgordon

Start Weight:(26 Aug 10) 242.6 lb
Current Weight:(05 Jan 11) 193.8 lb
Goal Weight:195.0 lb
following: dbgordon's own diet
performance: losing 2.6 lb a week

FatSecret member since: 28 Aug 10

dbgordon's Weight History


dbgordon's Latest Member Challenges

92
  200 Reps a Day!
status: Completed
ended: 27 Sep 10
view progress
 
 


dbgordon's Buddies

Forceyourself
last weighin: losing 0.2 lb a week Down
   
dbgordon has 1 buddy



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dbgordon's journal

05 January 2011

Reached my goal three days before my 40th birthday!
on diet dbgordon's own diet  losing 2.6 lb a week

21 December 2010

No turning back - broke the 200 lb mark (barely) - four and a half pounds to go to reach goal weight. Boom!
on diet dbgordon's own diet  

dbgordon's Recent Food & Exercise

dbgordon's Recent Activity

dbgordon's Own Activity

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dbgordon's Buddies

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Other Member Diet Recent Activity

Mead310 updated their Food Diary.
Arrevanthas updated their Food Diary.
leonat recorded a Weigh In at 230.0 lb.
deanbrock recorded a Weigh In at 237.0 lb.
robbi updated their Food Diary.
arianareynier recorded a Weigh In at 158.7 lb.
Sandy1380 commented on viniscott's Weigh In.
unamoyer commented on viniscott's Weigh In.