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dbarta > Favorite Meals

Sausage Mcmuffin


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 148
Calories 278
 
% Daily Values*
Total Fat 16.5g 25%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 33.75mg 11%
Sodium 637.5mg 27%
Total Carbohydrate 21.75g 7%
  Dietary Fiber 1.5g 6%
  Sugars 1.5g  
Protein 10.5g  
 
Vitamin A 4.5% Vitamin C 1.5%
Calcium 18.75% Iron 11.25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
Carbohydrates, 21.75g (31%) Fat, 16.5g (53%) Protein, 10.5g (16%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dbarta on 31 May 11.

Foods in this Meal

McDonald's Sausage McMuffin
3/4 x 1 serving, 86 g


Related meals:

Try one of these other meals with similar ingredients:
McD Breakfast
mcds BAD
McDonalds breakfast
McDonald's sausage breakfast
McDonalds McMuffin and Latte


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 Nutrition summary:

There are 278 calories in Sausage Mcmuffin
Calorie break-down: 53% fat, 31% carbs, 16% protein
(per meal)

Recently eaten by:

dbarta
last weighin: losing 1.6 lb a week Down


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