Member Favorite Meal Source: Member

dbarta > Favorite Meals

Sausage Mcmuffin

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 148
Calories 278
% Daily Values*
Total Fat 16.5g 25%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 33.75mg 11%
Sodium 637.5mg 27%
Total Carbohydrate 21.75g 7%
  Dietary Fiber 1.5g 6%
  Sugars 1.5g  
Protein 10.5g  
Vitamin A 4.5% Vitamin C 1.5%
Calcium 18.75% Iron 11.25%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (54%)
Protein (15%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member dbarta on 31 May 11.

Foods in this Meal

McDonald's Sausage McMuffin
3/4 x 1 sandwich, 86 g

Related meals:

Try one of these other meals with similar ingredients:
McD Breakfast
mcds BAD
McDonalds breakfast
McDonald's sausage breakfast
McDonalds McMuffin and Latte

You may also be interested in:

Members who've eaten this meal also like:
Country breakfast
pizza chicken
Open face turkey

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 278 calories in Sausage Mcmuffin
Calorie break-down: 54% fat, 31% carbs, 15% protein
(per meal)

Recently eaten by:

last weighin: losing 0.5 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.