Member Favorite Meal Source: Member

Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 6
Calories 170
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.429g 2%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.214g  
Cholesterol 2mg 1%
Sodium 298mg 12%
Potassium 245mg  
Total Carbohydrate 35.52g 12%
  Dietary Fiber 1.4g 6%
  Sugars 26.78g  
Protein 5.36g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 35.52g (84%) Fat, 0.7g (4%) Protein, 5.36g (12%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Kims Chocalate
The information specified for this meal was submitted and shared by member dbarta on 30 May 11.



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 Nutrition summary:

There are 170 calories in Pudding
Calorie break-down: 4% fat, 84% carbs, 12% protein
(per meal)

Recently eaten by:

dbarta
last weighin: losing 1.6 lb a week Down


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