Joined October 2007
Weight History

Start Weight
177.0 lb
Lost so far: 1.0 lb

Current Weight
178.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
155.0 lb
Still to go: 23.0 lb
I just moved to Fla 8 weeks ago from CT. Selling our house before we left also had me eating out all the time. This habit continued once we got to Fl. We are both looking for work and have developed bad eating habits. My friends are all in CT so there is no one but my husband to talk and do things with. Food is a very temporary comfort to me but it is one. Can't seem to get back to any routine since right now I have none. Been on job interviews but nothing so far! Hence the food. Again I know its temporary comfort but comfort it is. I have not weighed this much in over 25 years!!! Please help. Need encouragement and support!

dazedat53's Weight History


last weighin: losing 0.7 lb a week Down
on diet Atkins
last weighin: losing 0.5 lb a week Down
last weighin: losing 0.3 lb a week Down
last weighin: gaining 3.2 lb a week Up

dazedat53's Cookbook

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
cals: 164kcal | fat: 1.80g | carbs: 32.73g | prot: 6.69g
Sunrise Smoothie
A filling low calorie smoothie.
cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

dazedat53's Latest Posts

You're so right about that. My two cents of advice for you is because you don't have that much to lose you might need to shock your system like trying fat smash for 1 week and then going back to WW. My DR's have also told me its unrealistic to think I can weigh 125 lbs but what do they know. Our metabolism's just seem to stop. Hang in there! or perhaps the core program on WW? Just my 2 cents I had to go to fat smash and be good for a week before I could lose anything. I lost 3 lbs! You can't live on that diet though at least I can't!!! Good Luck!
posted 13 Nov 2007, 15:35
Hey everyone I'm switching from Fat Smash to WW again!!!!! Is there anyone out there that is in there early 50's and having a problem losing weight with any diet? I weight 177 just moved to FL from CT and can't seem to lose. We sold our house in CT so there was alot of eating out even before we got to FL and when we arrived we also ate out alot to try new restaurants. I actually was 181 when I got here and got to 177 after about 2 weeks on Fat Smash. Now my husband finally found a job and I"m still looking. Trying not to spend too much money so I'm looking for easy recipes for dinners.Oh yes, have I told u that I'm the snack at night queen! I need to have a cup of tea and a snack at night or all bets are off and I overeat things I don't even really want. Have bought the WW cakes that are 1 pt and freeze them. They are good with a cup of tea. Most of my fat is around the middle.... YUK!!!!!! I do walk the beach daily for an hour and do exercises in the pool which I find easier but thats about the extent of my exercise. Does anyone know about that mini Trampoline???? What does that do and where can u get one. I have a free gym membership with our apt. down here and must admit that I have only been 1 time. HELP!!!!
posted 13 Nov 2007, 12:48
New here
If u go into the Diets on the top of the page and then go to Fat Smash it shows u some guidelines. Hope this helps and welcome!
posted 29 Oct 2007, 13:20
Hang in there the fact that u had the pants on last week may be that u really are just bloated drink more water and add some unsweetened cranberry juice to eat and wait..... I bet it disappears! I buy Knudsen Cranberry at the health store and mix 1 cup to a half gallon picture so it doesn't taste too yukky!!!!! and then add a little to each water bottle. Also breaks up the fact you're only drinking water..
posted 28 Oct 2007, 10:39
dazedat53 has submitted 4 posts

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Weight Watchers

dazedat53's journal

27 January 2008

I am a failure. I will never lose any weight and will always look pregnant or a muffin top!!!!! I am trying to get back on track but I had to get that ...
on diet Weight Watchers  

31 October 2007

HAPPY HALLOWEEN EVERYONE! Another day gone by. Trying to stay positive. The candy part of today is one thing that doesn't bother me. Don't have that ...
on diet Fat Smash Diet  

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