Member Favorite Meal Source: Member

Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member dawnmarieh on 18 Mar 13.

Foods in this Meal

Rold Gold Honey Wheat Braided Twists Pretzels
8 twists, 1 oz


Related meals:

Try one of these other meals with similar ingredients:
Pretzels
Pretzl Snack
packed work lunch


You may also be interested in:

Members who've eaten this meal also like:
Cereal
Eggs
Yogurt
Fish with black beans
Protein Shake


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 110 calories in Pretzels
Calorie break-down: 8% fat, 82% carbs, 10% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.