davis021

Start Weight:(10 Dec 11) 205.0 lb
Current Weight:(28 Mar 14) 187.4 lb
Goal Weight:125.0 lb
following: davis021's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Sep 10

davis021's Weight History


davis021's Cookbook

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


davis021's journal

28 March 2014

Lots of drinking. Carbs really only came in the form of booze and one piece of bread
on diet davis021's own diet  losing 0.2 lb a week

20 March 2014

After bfast and 16oz of water :(
on diet davis021's own diet  

davis021's Recent Food & Exercise

davis021's Recent Activity

davis021's Own Activity

No recent activity.

davis021's Buddies

No recent activity.

Other Member Diet Recent Activity

sweetconfession recorded a Weigh In at 154.0 lb.
amylmason recorded a Weigh In at 195.5 lb.
Cindaian updated their Exercise Diary.
dipannita84 supported seale33's Journal Entry.
Sharebearz supported Deb_N's Journal Entry.
ofdwolf recorded a Weigh In at 190.6 lb.
Kerry59 recorded a Weigh In at 144.8 lb.
tstore updated their Exercise Diary.