davis021

Start Weight:(10 Dec 11) 205.0 lb
Current Weight:(28 Mar 14) 187.4 lb
Goal Weight:125.0 lb
following: davis021's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Sep 10

davis021's Weight History


davis021's Cookbook

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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davis021's journal

28 March 2014

Lots of drinking. Carbs really only came in the form of booze and one piece of bread
on diet davis021's own diet  

20 March 2014

After bfast and 16oz of water :(
on diet davis021's own diet  

davis021's Recent Food & Exercise

davis021's Recent Activity

davis021's Own Activity

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davis021's Buddies

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Other Member Diet Recent Activity

jrali1us recorded a Weigh In at 181.0 lb.
Milesarc88 updated their Food Diary.
peachesNcreame commented on Alea Bentley's Journal Entry.
dnarvas recorded a Weigh In at 176.0 lb.
arnie brooks recorded a Weigh In at 215.0 lb.
jjmd4low recorded a Journal Entry and a Weigh In at 184.5 lb.
Bullwinklmama supported debrafrederick's Journal Entry.
mennamahmoud1 updated their Food Diary.