davis021

Start Weight:(10 Dec 11) 205.0 lb
Current Weight:(28 Mar 14) 187.4 lb
Goal Weight:125.0 lb
following: davis021's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Sep 10

davis021's Weight History


davis021's Cookbook

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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davis021's journal

28 March 2014

Lots of drinking. Carbs really only came in the form of booze and one piece of bread
on diet davis021's own diet  losing 0.2 lb a week

20 March 2014

After bfast and 16oz of water :(
on diet davis021's own diet  

davis021's Recent Food & Exercise

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Other Member Diet Recent Activity

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Addie Aline added dachlex's Coco Muffins recipe to their cook book.