	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

davidswife16

Start Weight:	(25 Sep 12) 166.8 lb
Current Weight:	(07 Mar 13) 162.6 lb
Goal Weight:	143.0 lb

following: davidswife16's own diet
performance: losing 0.0 lb a week

FatSecret member since: 26 Jul 10

davidswife16's Weight History

view davidswife16's complete history

davidswife16's latest member challenges

231

Form a Habit II

status:	Completed
ended:	29 Nov 12
view progress

shake away the pounds

status:	Completed
ended:	29 Nov 12
view progress

view all davidswife16's challenges

davidswife16's buddies

	lisabear79 on diet lisabear79's own diet
	last weighin: gaining 0.3 lb a week

	Stifeler on diet Stifeler's own diet
	last weighin: gaining 0.4 lb a week

davidswife16 has 2 buddies

davidswife16's cookbook

cals: 127kcal | fat: 3.47g | carbs: 22.42g | prot: 2.43g

Zucchini and Potato Soup

Quick and easy zucchini soup.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

view complete cookbook

davidswife16's latest posts

Cost of eating healthy
Now if I can get my husband to quit buying the 24 packs of pepsi we would be doing great!

posted 19 Oct 2012, 16:27

Cost of eating healthy
Is it just me or is the cost of eating healthy more expensive? Question

posted 19 Oct 2012, 15:34

Marijuana, weed, pot

pam-u-la wrote:

I personally see nothing wrong with enjoying a joint once in awhile. As long as you quench your thrist with water and munch on healthy snacks there to my belief should be no extreme harm.
Honestly what is the difference between someone who enjoys a little weed to unwind and someone who has a drink or two?
As long as you do not smoke and drive, and do it socially and not in excess then it's all good. Oh yeah and if you are of age as well not 14 or 15 yrs old!

I guess other than the fact that marijuana is ILLEGAL, nothing.

posted 19 Oct 2012, 12:42

Workout Playlist
Who are some good artists to put on a playlist. I have 2 different playlists...one is a Christian playlist and the other is my rap playlist. In my own mind I feel like I can't combine the two. Smile

Doesn't seem quite right listen to Shoulder Lean by Young Dro then Live Life Loud by Hawk Nelson.

I am looking for some awesome artist ideas to put on either playlist. Cool

posted 11 Oct 2012, 14:01

Words with Friend junkies?
I got my husband hooked on Words with Friends. I play 2 games at a time with the people that I play with. Smile

posted 11 Oct 2012, 11:36

view all davidswife16's posts

davidswife16's journal

add comment

11 December 2012

This week is now officially one of those weeks that I don't step on the scale and actually record a weight until the evil curse goes away. Bright side ...

on diet davidswife16's own diet

add comment

06 December 2012

I feel great today! Hit the gym this morning. My husband says he notices the changes in my body. I'm not seeing the change on the scale so much. But ...

on diet davidswife16's own diet losing 0.2 lb a week

view complete journal

davidswife16's Recent Food & Exercise

	2 servings pillsbury toaster pastry
	4 servings great value dragon fruit
	2 servings pillsbury toaster pastry
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

view diet calendar

davidswife16's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

view all davidswife16's groups

davidswife16's Recent Activity

davidswife16's own activity

No recent activity.

davidswife16's Buddies