davidgordon

Start Weight:(27 May 09) 183.0 lb
Current Weight:(01 Mar 15) 182.1 lb
Goal Weight:154.3 lb
following: The GI diet
performance: losing 0.4 lb a week

FatSecret member since: 27 May 09

davidgordon's Weight History



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The GI diet


davidgordon's journal

15 February 2015

time I started caring again
on diet The GI diet  gaining 0.1 lb a week

06 July 2014

BMI 28.7 27.6% Body Fat
on diet The GI diet  gaining 0.3 lb a week

davidgordon's Recent Food & Exercise

davidgordon's Recent Activity

davidgordon's Own Activity

davidgordon recorded a Weigh In at 182.1 lb.
davidgordon recorded a Weigh In at 182.5 lb.
davidgordon recorded a Journal Entry and a Weigh In at 181.4 lb.

davidgordon's Buddies

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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 134.3 lb.
msinai recorded a Journal Entry.
Suzeeq recorded a Weigh In at 188.9 lb.
chambaole recorded a Weigh In at 187.4 lb.
Pete Za added Patti7dc's Peachberry Smoothie recipe to their cook book.
mlj7356 recorded a Weigh In at 403.0 lb.
jjw recorded a Weigh In at 207.2 lb.
slk4fun recorded a Weigh In at 181.0 lb.