daviddm

Start Weight:(11 Sep 09) 264.0 lb
Current Weight:(28 Mar 13) 265.4 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 11 Sep 09

daviddm's Weight History


daviddm's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members

Atkins


daviddm's journal

03 December 2012

Ready to try again and do good. Need to loose this weight. Damn!
on diet Atkins  gaining 0.2 lb a week

daviddm's Recent Food & Exercise

daviddm's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

daviddm's Recent Activity

daviddm's Own Activity

No recent activity.

daviddm's Buddies

No recent activity.

Atkins Recent Activity

cutetony recorded a Weigh In at 179.0 lb.
Tresmemphis commented on their Journal Entry.
dukeybell recorded a Weigh In at 171.0 lb.
katburt commented on JM-NZ-2015's Journal Entry.
blurose411 supported Rolandman's Journal Entry.
oofster supported dayberndt's Journal Entry.
Nessa2810 recorded a Weigh In at 216.0 lb.
jackie1947 updated their Food Diary.