daviddm
Joined September 2009
Posts
10
Following
0
Followers
0
Weight History

Start Weight
264.0 lb
Lost so far: 1.4 lb

Current Weight
265.4 lb
Performance: losing 0.4 lb a week

Goal Weight
190.0 lb
Still to go: 75.4 lb

daviddm's Weight History


daviddm's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Atkins


daviddm's journal

03 December 2012

Ready to try again and do good. Need to loose this weight. Damn!
on diet Atkins  

daviddm's Recent Food & Exercise


daviddm's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

daviddm's Recent Activity

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Atkins Recent Activity

Horseshu1 supported PbSULAK's Journal Entry.
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cmbaker420 recorded a Weight Entry at 260.0 lb.
BigC1972 updated their Food Diary.
niamarrie supported their Journal Entry.