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29 December 2014

Weigh-in: 222.5 lb lost so far: 0 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Slow Carb Diet    losing 3.5 lb a week

28 December 2014

Weigh-in: 223.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Slow Carb Diet    losing 4.2 lb a week

27 December 2014

Weigh-in: 223.6 lb lost so far: 0 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet Slow Carb Diet    gaining 9.1 lb a week

26 December 2014

Weigh-in: 222.3 lb lost so far: 0 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet Slow Carb Diet    gaining 17.5 lb a week

25 December 2014

Weigh-in: 219.8 lb lost so far: 0 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet Slow Carb Diet    losing 2.1 lb a week

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