datchley

Start Weight:(02 Nov 12) 200.0 lb
Current Weight:(03 Feb 14) 223.4 lb
Goal Weight:180.0 lb
following: datchley's own diet
performance: losing 5.3 lb a week

FatSecret member since: 02 Nov 12

datchley's Weight History


datchley's Cookbook

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

Other Related Links

Members


datchley's journal

02 November 2012

I am 200 lbs. I dont look too bad but i want to look better for my girlfriend.
on diet datchley's own diet  

datchley's Recent Food & Exercise

datchley's Recent Activity

datchley's Own Activity

No recent activity.

datchley's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
Lucygal67 recorded a Weigh In at 189.0 lb.
salamonmasud updated their Food Diary.
C67241 commented on nb girl's Journal Entry.
Deb_N supported pwrestlephoto's Weigh In.
youthful one won recorded a Weigh In at 199.0 lb.
vcha20 recorded a Weigh In at 162.0 lb.
brownfam added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.