darwonder - Member

darwonder

Joined March 2009

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Weight History

Start Weight

130.0 lb

Lost so far: 11.0 lb

Current Weight

119.0 lb
Performance: losing 0.6 lb a week

Goal Weight

115.0 lb

Still to go: 4.0 lb

darwonder's Weight History

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

These low carb cheesecake squares are very good.

cals: 104kcal | fat: 0.36g | carbs: 5.65g | prot: 19.07g

Quick and easy breakfast.

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Mozzarella fried cheese sticks with pork skins.

cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g

A white chocolate fantasty for Atkins followers.

cals: 515kcal | fat: 34.71g | carbs: 8.52g | prot: 43.67g

Eggs can be used for almost anything, including this terrific low carb bake.

view complete cookbook