darwahl

Start Weight:(09 Jul 10) 175.0 lb
Current Weight:(12 Feb 13) 173.8 lb
Goal Weight:145.0 lb
following: darwahl's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Jul 10

darwahl's Weight History



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darwahl's journal

11 February 2013

exercising on elliptical and bike lots, but eating too much chocolate and having wine at night.
on diet darwahl's own diet  

29 January 2013

I was up to 178.0 which I diidn't record.
on diet darwahl's own diet  gaining 0.1 lb a week

darwahl's Recent Food & Exercise

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Other Member Diet Recent Activity

Connoni updated their Food Diary.
healthier-step-by-step recorded a Journal Entry and a Weigh In at 226.6 lb.
Silvia2012 recorded a Journal Entry and a Weigh In at 160.3 lb.
pmsvixen recorded a Weigh In at 185.2 lb.
usmctda95 recorded a Weigh In at 216.0 lb.
pechgueltipou recorded a Weigh In at 138.0 lb.
lennyp recorded a Weigh In at 166.0 lb.
GO-YA replied to docspaulding's post - Do you lift weights.