daronpratt

Start Weight:(01 Jan 14) 189.0 lb
Current Weight:(25 Apr 16) 174.0 lb
Goal Weight:170.0 lb
following: daronpratt's own diet
performance: losing 0.3 lb a week

FatSecret member since: 27 Jan 14

daronpratt's Weight History


daronpratt's Latest Member Challenges

148
  No Soda For A Month
status: Completed
ended: 28 Apr 14
view progress
 
  
45
  Get thin with the Gym!
status: Completed
ended: 24 Feb 14
view progress
 


daronpratt's Cookbook

cals: 290kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
view complete cookbook

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daronpratt's journal

18 September 2015

I hit my goal (weight and fitness) in April -- kinda back-slid over the summer -- time to get back at it.
on diet daronpratt's own diet  gaining 0.2 lb a week

04 June 2014

... and boom goes the dynamite!!! After loitering around 172 for the last six weeks, I finally dropped the last two (actually I weighed in at 169.8... ...
on diet daronpratt's own diet  losing 4.7 lb a week

daronpratt's Recent Food & Exercise

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