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darkyvader
darkyvader
Joined August 2016
Posts
1
Following
0
Followers
0
Weight History
Start Weight
228.0 lb
Lost so far:
0 lb
Current Weight
228.0 lb
Performance:
Steady
Goal Weight
210.0 lb
Still to go:
18.0 lb
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Retired at 47!!!! I LOVE IT!!!
Firefighter for 27 years
Marr8ed f9r 6 years
darkyvader's Weight History
view darkyvader's complete history
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darkyvader's Recent Food & Exercise
10 Shrimp Spring Roll
2 servings Nature's Own All Natural 100% Whole Wheat Bread
1 serving Texas Roadhouse Sirloin Steak (6 oz)
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar
