Start Weight:(16 Jan 11) 112.0 lb
Current Weight:(02 Mar 17) 114.9 lb
Goal Weight:110.0 lb
following: dariasofi's own diet
performance: losing 1.1 lb a week

Yep, that's my photo from earlier in 2010, at a whopping 107 pounds.

I am proud, but just like the next person, I have a love/hate relationship with food and the gym. I eat every 2 hours and love to cook, although I am always on a hunt for good new products that are high in protein. So, if you come across something good, let me know! :)

Anyway, friend me or message me if you want to swap motivating thoughts or simply air out. And if you are a gal who likes to dress in style for the gym, check out my fitness clothing store, called Fit Girl Gear: www.fitgirlgear.com


FatSecret member since: 11 Jul 10

dariasofi's Weight History

dariasofi's Latest Member Challenges

  NO CHOCOLATE for a week
status: Completed
ended: 24 Jan 12
view progress

dariasofi's Buddies

last weighin: steady Steady
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.1 lb a week Down
last weighin: losing 1.8 lb a week Down

dariasofi's Latest Posts

New and looking for buddies!
Welcome to the boards! I just got married on 5/1/10 so I know how you feel. I was never heavy, but I have always had % body fat and weight lifting goals I wanted to hit.

Happy dieting! Smilejavascript:__doPostBack('_ctl6$Posts$QuickPostMessage$_ctl0',''Wink
posted 27 Oct 2010, 14:49
LARGE BREASTED WOMEN who have lost weight.... HELP ME!!!
sherilyn70 wrote:
If you had large breasts when you were skinny then dieting will not remove their size. Your breasts aren't fat. At my lowest weights (135-155) I will still be a 34DD. Women that complain about losing their breasts when dieting gained it there too when they were fattening up. I've lost 70 pounds and I've gone from a 44DDD to a 38DDD. I've only lost inches, not cup sizes because that isn't where I gained the weight.

I think this is true - you will not lose weight from your boobs if you did not gain it there. You can only go back to the smallest size they have been before you gained.

posted 27 Oct 2010, 12:54
Why Women Should Train with Weights!
This is completely true!
posted 27 Oct 2010, 12:51
Protein Bar Recipe?
Any athletes out there have a good protein bar recipe to share? I am having a tough time finding one that others tried before - would hate to get started with an unrated recipe to find that the bars do not set overnight and I wasted 12 servings of food.

I am looking for something with 50% protein, 25% fat, 25% carbs breakdown (breakfast or post workout meal).

Thanks for your help!!
posted 21 Oct 2010, 10:46
Gained Weight....REALLY??!!
Kati Nicholson wrote:
So I'm about 10 days in as far as eating better AND working out....only to weigh in today and find I gained 3 lbs. WTH!!! I am so frustrated and NOT-motivated right now, has this happened to anyone else??? I just don't get it.


Always weigh yourself in the morning, after using the restroom and before you consume anything including H2O.
posted 20 Oct 2010, 13:57
view all dariasofi's posts

Other Related Links


dariasofi's journal

19 September 2011

back after using myfitnesspal.com.... need to compare the two
on diet dariasofi's own diet  

21 January 2011

cheat meal!
on diet dariasofi's own diet  

dariasofi's Recent Food & Exercise

dariasofi's Groups

Skinny Chicks Diet
A group for people who are embarking on the Skinny Chicks Diet by Christine Avanti... help support and a bit of a laugh! :)

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Other Member Diet Recent Activity

jasonfahy updated their Food Diary.
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jordan fan recorded a Weight Entry at 114.0 lb.
brianna clark 13 recorded a Weight Entry at 180.0 lb.
JeffinAurora recorded a Weight Entry at 200.0 lb.