danyell33
Joined February 2011
Posts
36
Following
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Weight History

Start Weight
192.0 lb
Lost so far: 52.6 lb

Current Weight
244.6 lb
Performance: losing 1.6 lb a week

Goal Weight
160.0 lb
Still to go: 84.6 lb

danyell33's Weight History


danyell33's Cookbook

cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
view complete cookbook

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danyell33's journal

23 March 2011

Yesterday made it to over 10K steps on the pedometer. Today's reading is 11622. First 20 minutes on the bike weren't registering.
on diet danyell33's own diet  

danyell33's Recent Food & Exercise


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