danyell33

Start Weight:(31 Jan 11) 192.0 lb
Current Weight:(10 Jun 14) 244.6 lb
Goal Weight:160.0 lb
following: danyell33's own diet
performance: losing 1.6 lb a week

FatSecret member since: 01 Feb 11

danyell33's Weight History


danyell33's Cookbook

cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
view complete cookbook

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danyell33's journal

23 March 2011

Yesterday made it to over 10K steps on the pedometer. Today's reading is 11622. First 20 minutes on the bike weren't registering.
on diet danyell33's own diet  

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