danyell33

Start Weight:(31 Jan 11) 192.0 lb
Current Weight:(05 Feb 14) 247.4 lb
Goal Weight:160.0 lb
following: danyell33's own diet
performance: losing 1.8 lb a week

FatSecret member since: 01 Feb 11

danyell33's Weight History


danyell33's Cookbook

cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
view complete cookbook

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danyell33's journal

23 March 2011

Yesterday made it to over 10K steps on the pedometer. Today's reading is 11622. First 20 minutes on the bike weren't registering.
on diet danyell33's own diet  

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Other Member Diet Recent Activity

gilliansings supported kjacks82's Journal Entry.
riyankee commented on blaineo's Journal Entry.
hannahsmom247 updated their Exercise Diary.
Zenux updated their Food Diary.
kaylivel updated their Food Diary.
rmvilla recorded a Journal Entry.
Facello added Pattifelix's Deep Dish Pizza Quiche recipe to their cook book.
ittybittypeanut recorded a Weigh In at 136.0 lb.