Start Weight:(31 Jan 11) 192.0 lb
Current Weight:(10 Jun 14) 244.6 lb
Goal Weight:160.0 lb
following: danyell33's own diet
performance: losing 1.6 lb a week

FatSecret member since: 01 Feb 11

danyell33's Weight History

danyell33's Cookbook

cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
view complete cookbook

Other Related Links


danyell33's journal

23 March 2011

Yesterday made it to over 10K steps on the pedometer. Today's reading is 11622. First 20 minutes on the bike weren't registering.
on diet danyell33's own diet  

danyell33's Recent Food & Exercise

danyell33's Recent Activity

danyell33's Own Activity

No recent activity.

danyell33's Buddies

No recent activity.

Other Member Diet Recent Activity

tudela recorded a Weigh In at 165.0 lb.
Jules_AW supported Frosty Heimdall's Journal Entry.
jnix911 and Scalewatcher3 are now buddies.
silvasurfas recorded a Weigh In at 208.2 lb.
brendacc recorded a Weigh In at 160.5 lb.
johntar recorded a Weigh In at 315.0 lb.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 407.0 lb.
Belyakov recorded a Weigh In at 268.0 lb.