Member Favorite Meal Source: Member

danswezy > Favorite Meals


Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 0
Calories 153
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 226mg  
Total Carbohydrate 6.5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 0.5g  
Vitamin A 5% Vitamin C 60%
Calcium 0% Iron 0%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (93%)
Fat (0%)
Protein (7%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Fruit and Fruit Juices
The information specified for this meal was submitted and shared by member danswezy on 20 Nov 11.

Foods in this Meal

2 fl oz (no ice)
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
1/2 x 8 fl oz, 120 ml

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 Nutrition summary:

There are 153 calories in Screwdriver
Calorie break-down: 0% fat, 93% carbs, 7% protein
(per meal)

Recently eaten by:

last weighin: losing 0.2 lb a week Down

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