danielnt

Start Weight:(13 Sep 11) 142.0 lb
Current Weight:(20 Oct 11) 135.8 lb
Goal Weight:110.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 27 Jul 10

danielnt's Weight History


danielnt's Latest Member Challenges

58
  No 'Carbs', No Refined Sugar
status: Completed
ended: 07 Feb 11
view progress
 
  
247
  Pre Christmas 30 pound challenge
status: Completed
ended: 10 Oct 10
view progress
 


danielnt's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

danielnt's Latest Posts

Mexican Queso Fresco
I'm on induction phase, and wondering how much cheese I can eat. I've been eating queso freso- it says it has no carb on the package.
anybody?
posted 30 Mar 2012, 21:00
danielnt has submitted 1 post

Other Related Links

Members

Weight Watchers


danielnt's Recent Food & Exercise

danielnt's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

danielnt's Recent Activity

danielnt's Own Activity

No recent activity.

danielnt's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
garrymalone recorded a Weigh In at 210.2 lb.
Tattooz recorded a Weigh In at 189.2 lb.
gigijenkin recorded a Weigh In at 157.2 lb.
Rinkabob updated their Food Diary.
rcurto recorded a Weigh In at 130.0 lb.
grammaof3 recorded a Weigh In at 152.2 lb.
abbadabba commented on talk2bjs's Journal Entry.