Start Weight:(13 Sep 11) 142.0 lb
Current Weight:(24 Jun 15) 145.0 lb
Goal Weight:110.0 lb
following: Weight Watchers
performance: gaining 0.0 lb a week

FatSecret member since: 27 Jul 10

danielnt's Weight History

danielnt's Latest Member Challenges

  No 'Carbs', No Refined Sugar
status: Completed
ended: 07 Feb 11
view progress
  Pre Christmas 30 pound challenge
status: Completed
ended: 10 Oct 10
view progress

danielnt's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
An easy to make beef lasagna dish.
view complete cookbook

danielnt's Latest Posts

Mexican Queso Fresco
I'm on induction phase, and wondering how much cheese I can eat. I've been eating queso freso- it says it has no carb on the package.
posted 30 Mar 2012, 21:00
danielnt has submitted 1 post

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Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 202.0 lb.
alwayshere123 recorded a Weigh In at 226.6 lb.
samlilmear updated their Food Diary.
Sewlady7 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
queenmary56 recorded a Weigh In at 138.8 lb.
jk125 recorded a Weigh In at 278.6 lb.
BPalto recorded a Weigh In at 126.6 lb.
imastar recorded a Weigh In at 313.5 lb.