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dangler

Start Weight:	(11 Dec 07) 156.0 lb
Current Weight:	(26 Apr 13) 115.0 lb
Goal Weight:	120.0 lb

following: LA Weight Loss
performance: losing 1.2 lb a week

I started LA Weightloss in December of 2007. It was a good plan for me, and I was able to reach my goal weight in 6 months.

Slowly, my weight started climbing, and I finally decided I did not like the way my clothes fit, and the fact that I had to put a bucket of "skinny jeans" back in the basement.

I am back to the LA Weightloss concept, and hoping to be able to bring that bucket of jeans back upstairs! I've been following my diet reasonably well since right before Thanksgiving.

FatSecret member since: 02 Mar 08

dangler's Weight History

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dangler's latest member challenges

428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
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dangler's buddies

	SeanKennard on diet SeanKennard's own diet
	not sharing weight

	fyrchck on diet LA Weight Loss
	last weighin: losing 0.1 lb a week

	jessiemartin70 on diet sharks's rotaion diet
	last weighin: steady

dangler has 3 buddies

dangler's cookbook

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

Chicken Marsala II

A really healthy creamy chicken marsala.

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Baked Chicken Parmesan

Quick and delightful parmesan chicken with plenty of crunch and no frying.

cals: 196kcal | fat: 2.39g | carbs: 35.20g | prot: 9.99g

Apple-Cinnamon French Toast

French toast, but low fat.

cals: 113kcal | fat: 9.26g | carbs: 7.47g | prot: 1.48g

Roasted Vegetables

Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.

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dangler's latest posts

anyone tried Papa Murphy's veggie delite pizza?
I was wondering if anyone has tried Papa Murphy's delite pizzas? Also - does anyone have any idea how to count it?

Thanks

posted 06 Mar 2008, 19:49

Glad I found this website
Smile

Just wanted to say I am happy to have found a place to talk about my diet. I think my family is sick of hearing me ramble on about it.

Most of the counselors at my center are very nice. There is one lady there that I do not get along with. She can be very nasty. My last weigh in, I gained 1 pound (which I hate) - she said, "if you want this to work, you have to give it 100%". I was offended by that because I feel like I HAVE given it 100%.

The bars help with the cravings - I wouldn't give those up.

posted 02 Mar 2008, 09:39

dangler has submitted 2 posts

dangler's journal

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04 April 2013

had a great week in Florida.... didn't quite stick to the diet but will get back on track now that I'm home!

on diet LA Weight Loss gaining 0.7 lb a week

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02 January 2013

A new year, the tempting treats behind us (well, the Holiday tempting treats anyway)... seems there are tempting treats every day... Hoping to get back ...

on diet LA Weight Loss gaining 0.7 lb a week

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dangler's Recent Food & Exercise

	1 serving Ranch Dressing
	1 cup shredded Cos or Romaine Lettuce
	1 serving Light Fat Free Boston Creme Pie Yogurt

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dangler's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

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dangler's Recent Activity

dangler's own activity

	recorded a weigh in at 115.0 lb.
	recorded a weigh in at 116.4 lb.
	recorded a weigh in at 116.6 lb.
	recorded a journal and a weigh in at 119.4 lb.

dangler's Buddies

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LA Weight Loss Recent Activity

	Janetmarie commented on their journal.
	msleslie recorded a weigh in at 166.0 lb.
	LoaWaWa recorded a weigh in at 171.8 lb.
	Shy16 recorded a weigh in at 138.5 lb.
	Pammyd56 added ploveland's Crunchy Onion Rings recipe to their cook book.
	anneh7397 recorded a weigh in at 179.5 lb.
	Colleen73 recorded a weigh in at 179.0 lb.
	dangler recorded a weigh in at 115.0 lb.