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dancing belly

Start Weight:	(17 Jan 13) 171.0 lb
Current Weight:	(26 Apr 13) 164.0 lb
Goal Weight:	135.0 lb

following: dancing belly's own diet
performance: losing 0.2 lb a week

Hello!
I had my first baby about a year ago and I am still trying to lose the weight. Before becoming pregnant, I had managed to lose about 30 lbs, so I know I can do it but I am having trouble with managing time and finding motivation to stick with it. I do have a sensitivity to wheat and I am dealing with some depression that I know is partly because of postpartum , but also because of poor nutrition and the fact that I have recently been letting wheat sneak back into my diet. I am hoping that by joining this site I can find motivationto reach my goals,and also help motivate others to reach theirs.

FatSecret member since: 15 Mar 12

dancing belly's Weight History

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dancing belly's latest member challenges

172

Keeping it Simple 3 month 30lb

status:	Completed
ended:	12 Apr 13
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dancing belly's buddies

	Fine2008 on diet The Paleo Diet
	not sharing weight

dancing belly has 1 buddy

dancing belly's journal

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26 April 2013

I fell off the wagon again so not a whole lot of weght loss. Just got Zumba for my birthday so I am excited. I am also in a belly dance troupe and have ...

on diet dancing belly's own diet losing 0.2 lb a week

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17 April 2013

Well, I have been away for a while. Lets see if I can stick with it this time. I got really frustrated last night when I realized that I was going to ...

on diet dancing belly's own diet

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dancing belly's Recent Food & Exercise

	1 large Egg
	1 serving McDonald's Sausage Patty
	1 serving Steak n Shake Hash Browns
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)
	Calisthenics (light, e.g. home exercise)

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dancing belly's Groups

Candida-Eliminating Yeast
Anyone looking to see the health benefits in yeast reduction in the body. Support for withdrawls from sugar.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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dancing belly's Recent Activity

dancing belly's own activity

	recorded a journal and a weigh in at 164.0 lb.
	updated their Exercise Diary.
	recorded a journal.

dancing belly's Buddies

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Other Member Diet Recent Activity

	mm4anand updated their Food Diary.
	Yumadar recorded a weigh in at 229.8 lb.
	GUSTAVAMOM recorded a weigh in at 246.0 lb.
	anewkris recorded a weigh in at 250.0 lb.
	Kman24 recorded a weigh in at 219.8 lb.
	Deepthinker1 recorded a weigh in at 166.4 lb.
	kdeary added mdp29's Garlic Shrimp with Tomatoes & Basil recipe to their cook book.
	cdtiddles updated their Food Diary.