Start Weight:(06 Sep 11) 126.0 lb
Current Weight:(22 Oct 11) 123.0 lb
Goal Weight:112.0 lb
following: dancer118's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 06 Sep 11

dancer118's Weight History

dancer118's Cookbook

cals: 116kcal | fat: 5.91g | carbs: 13.15g | prot: 3.06g
Peanut Butter Cookies II
Super simple and delicious peanut butter cookies.
cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
view complete cookbook

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Other Member Diet Recent Activity

1maxx1 recorded a Weigh In at 263.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Darren Deitz recorded a Weigh In at 185.2 lb.
jonnyp623 updated their Food Diary.