dancemom2013
Joined April 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
163.0 lb
Lost so far: 0 lb

Current Weight
163.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 13.0 lb

dancemom2013's Weight History


dancemom2013's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 416kcal | fat: 9.84g | carbs: 7.64g | prot: 69.78g
Crockpot Chicken Cordon Bleu
An easy week night dinner.
view complete cookbook

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