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danastone

Start Weight:	(22 Apr 09) 147.0 lb
Current Weight:	(20 Aug 09) 143.2 lb
Goal Weight:	115.0 lb

following: The South Beach Diet
performance: losing 0.2 lb a week

Hello, my name is Dana and I am 34 years old. I have 2 children, my son is 7 years old and my daughter is 2 years old. I have been married to a great man for 10 years.
I live in Denver Colorado. I was born and raised here and I love it.

FatSecret member since: 16 Oct 07

danastone's Weight History

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danastone's latest member challenges

Cutey Booty Boot Camp is Back!

status:	Completed
ended:	01 Jun 09
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danastone's buddies

	lorik on diet lorik's own diet
	last weighin: losing 0.1 lb a week

	teeoh on diet teeoh's own diet
	last weighin: steady

	acastiglione on diet Atkins
	last weighin: losing 0.8 lb a week

	strawberry1972 on diet strawberry1972's own diet
	last weighin: gaining 3.9 lb a week

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danastone's cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

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danastone's latest posts

Where R U From????
Hi ~ I am from Denver Colorado! Smile

posted 05 Nov 2007, 14:52

Another Fun Topic...when you reach your dream weight, what do you look forward to WEARING the most?
I just want to get back into my size 6 clothes again....that would be great, O and also be able to get into my bathing suit summer of '08!!!

posted 22 Oct 2007, 11:50

New Today!
Welcome and good luck to you!

posted 19 Oct 2007, 10:04

Ketosis
Where can you find the strips? I have never used them before

posted 18 Oct 2007, 15:42

danastone has submitted 4 posts

danastone's journal

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21 April 2009

I am feeling great!!

on diet danastone's own diet gaining 0.0 lb a week

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20 April 2009

Hello, I am back. I have made many changes in my life. I have been finding it hard to get to the gym to get my workouts in. So I purchased a Bowflex and ...

on diet danastone's own diet

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danastone's Recent Food & Exercise

	2 fls oz Coffee
	2 servings Hard Boiled Eggs
	4 cups water
	Walking (slow) - 2/mph
	Housework
	Driving

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danastone's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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danastone's Recent Activity

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danastone's Buddies

lorik commented on Fairybrat's journal.

The South Beach Diet Recent Activity

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	lndwelch added shellysplash's Pumpkin Cheesecake recipe to their cook book.
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