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dan_b63
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dan_b63
Start Weight:
(04 Oct 11) 188.0 lb
Current Weight:
(24 Apr 13) 193.0 lb
Goal Weight:
160.0 lb
following:
dan_b63's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 04 Oct 11
dan_b63's Weight History
view dan_b63's complete history
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dan_b63's Recent Food & Exercise
1
medium
Bananas
1 serving Lay's Original Baked Potato Chips (Package)
1 serving Tyson Foods Spicy Chicken Breast Patties
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Running (jogging) - 5/mph
view diet calendar
dan_b63's Recent Activity
dan_b63's
own activity
updated their
Exercise Diary
.
updated their
Exercise Diary
.
recorded a
weigh in
at 193.0 lb.
dan_b63's
Buddies
No recent activity.
Other Member Diet Recent Activity
pascurt
recorded a
weigh in
at 187.0 lb.
Teddy Gunarto
recorded a
weigh in
at 185.2 lb.
tmiller123
recorded a
weigh in
at 187.0 lb.
bbqking
updated their
Exercise Diary
.
mpepkin
updated their
Exercise Diary
.
hjenliu
recorded a
weigh in
at 131.1 lb.
tlm84
recorded a
weigh in
at 197.8 lb.
guitarmagic
updated their
Food Diary
.
dan_b63's Weight History