damndqueen - Member

damndqueen

Joined November 2007

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Weight History

Start Weight

150.0 lb

Lost so far: 6.0 lb

Current Weight

144.0 lb
Performance: losing 0.9 lb a week

Goal Weight

127.0 lb

Still to go: 17.0 lb

damndqueen's Weight History

163

Summer Blast lose 10lbs plus in 6 weeks

cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g

A very satisfying recipe that you can serve for Thanksgiving.

cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g

With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.

cals: 1199kcal | fat: 95.00g | carbs: 12.63g | prot: 75.77g

Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g

A quick and delicious chicken breast dish that comes with a kick.

view complete cookbook

	1 serving weight watchers garden vegetable soup
	1 serving wendy's boneless wings
	1 tbsp marzetti's light italian vinegrette
	Walking (slow) - 2/mph
	Soccer
	Badminton