damic
Joined September 2010
Posts
34
Following
0
Followers
0
Weight History

Start Weight
308.0 lb
Lost so far: 3.0 lb

Current Weight
305.0 lb
Performance: losing 0.7 lb a week

Goal Weight
280.0 lb
Still to go: 25.0 lb

damic's Weight History


damic's Latest Member Challenges

24
  Weekend Warriors III
status: Completed
ended: 20 Sep 10
view progress
 
 



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damic's journal

06 February 2011

Starting after hurting lower back
on diet damic's own diet  

24 October 2010

Running question..... So I'm rust starting to jog/run and I'm trying to figure the best way to improve. So today I tried going till my heart rate was ...
on diet damic's own diet  

damic's Recent Food & Exercise


damic's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

damic's Recent Activity

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Other Member Diet Recent Activity

PinkGirlYasmin commented on bango1's Journal Entry.
Egull1 commented on Steven Lloyd's Journal Entry.
carolsparks89 recorded a Weight Entry at 224.8 lb.
Michael Newberry updated their Food Diary.
RoyMMcKenzie recorded a Weight Entry at 248.7 lb.
sarahmohrey recorded a Weight Entry at 176.0 lb.
Greatnae commented on msxania's Journal Entry.
From371to184 commented on T8U9's Journal Entry.