damic

Start Weight:(30 Aug 10) 308.0 lb
Current Weight:(08 Mar 14) 305.0 lb
Goal Weight:280.0 lb
following: damic's own diet
performance: losing 0.7 lb a week

FatSecret member since: 16 Sep 10

damic's Weight History


damic's Latest Member Challenges

24
  Weekend Warriors III
status: Completed
ended: 20 Sep 10
view progress
 
 



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damic's journal

06 February 2011

Starting after hurting lower back
on diet damic's own diet  gaining 1.8 lb a week

24 October 2010

Running question..... So I'm rust starting to jog/run and I'm trying to figure the best way to improve. So today I tried going till my heart rate was ...
on diet damic's own diet  

damic's Recent Food & Exercise

damic's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

damic's Recent Activity

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Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 140.2 lb.
alsi recorded a Weigh In at 158.7 lb.
richw54 recorded a Weigh In at 211.6 lb.
Chantal Heyns recorded a Weigh In at 149.5 lb.
ronnie20 recorded a Weigh In at 203.3 lb.
vikramgandhi updated their Exercise Diary.
KaelaM commented on their Weigh In.
Bry-Guy updated their Food Diary.