Start Weight:(30 Aug 10) 308.0 lb
Current Weight:(08 Mar 14) 305.0 lb
Goal Weight:280.0 lb
following: damic's own diet
performance: losing 0.7 lb a week

FatSecret member since: 16 Sep 10

damic's Weight History

damic's Latest Member Challenges

  Weekend Warriors III
status: Completed
ended: 20 Sep 10
view progress

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damic's journal

06 February 2011

Starting after hurting lower back
on diet damic's own diet  

24 October 2010

Running question..... So I'm rust starting to jog/run and I'm trying to figure the best way to improve. So today I tried going till my heart rate was ...
on diet damic's own diet  

damic's Recent Food & Exercise

damic's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

damic's Recent Activity

damic's Own Activity

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damic's Buddies

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Other Member Diet Recent Activity

jessberry updated their Food Diary.
bango1 recorded a Journal Entry.
bigjohnva recorded a Weigh In at 305.0 lb.
mattstoc recorded a Journal Entry.
bluestju commented on their Journal Entry.
delavyn updated their Food Diary.
johnww recorded a Weigh In at 176.0 lb.
Topher2112 updated their Exercise Diary.