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damerau

Start Weight:(07 Jun 12) 189.0 lb
Current Weight:(23 Aug 12) 174.8 lb
Goal Weight:165.0 lb
following: damerau's own diet
performance: losing 1.4 lb a week
FatSecret member since: 15 Jun 12

damerau's Weight History

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damerau's Recent Food & Exercise

  6 oz , boneless, raw Pork
  1 fruit Plums
  1 oz, boneless, cooked chicken
  Walking (moderate) - 3/mph
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Other Member Diet Recent Activity

rharpenau recorded a weigh in at 205.0 lb.
apa1069 recorded a weigh in at 195.0 lb.
Harry Henriques updated their Food Diary.
teloiv1986 recorded a weigh in at 231.8 lb.
JacKel_71 updated their Exercise Diary.
serafano recorded a weigh in at 240.6 lb.
tessiemae recorded a weigh in at 134.6 lb.
tmcarm recorded a weigh in at 167.4 lb.
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