dalenak

Start Weight:(09 Feb 10) 196.0 lb
Current Weight:(01 Dec 14) 227.0 lb
Goal Weight:160.0 lb
following: dalenak's own diet
performance: losing 21.0 lb a week

FatSecret member since: 09 Feb 10

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Steven Lloyd commented on carmen1098's Journal Entry.
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LadyinDenim replied to sandeemartin's post - How much protein, fat and Carbohydrate.