dalenak

Start Weight:(09 Feb 10) 196.0 lb
Current Weight:(05 Aug 14) 220.0 lb
Goal Weight:160.0 lb
following: dalenak's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Feb 10

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dalenak recorded a Weigh In at 220.0 lb.

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Draglist commented on their Journal Entry.
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nb girl replied to C67241's group post - How Much Fat Should You Eat on A LCHF Keto Diet?.