dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  losing 3.8 lb a week

01 August 2013

start fully monitor
on diet dahlmd's own diet  steady weight

dahlmd's Recent Food & Exercise

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
davidmunsinger recorded a Weigh In at 253.0 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
ampedtodoit recorded a Journal Entry.
juanitamoore recorded a Weigh In at 239.0 lb.
mullinon recorded a Weigh In at 202.2 lb.
glen commented on Carmel_Lamb's Weigh In.
Oliveira recorded a Weigh In at 218.5 lb.