dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  losing 3.8 lb a week

01 August 2013

start fully monitor
on diet dahlmd's own diet  steady weight

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

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Other Member Diet Recent Activity

saeedrizk commented on their Weigh In.
BrooklynGirl recorded a Weigh In at 108.0 lb.
Unissa updated their Food Diary.
John10251 supported schmetterlinge34's Journal Entry.
JoanneLM updated their Food Diary.
Transformation Butterfly supported ChicaLean's Journal Entry.
debrafrederick commented on northernmusician's Journal Entry.
chilas1566 recorded a Weigh In at 200.6 lb.