dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



Other Related Links

Members


dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  losing 3.8 lb a week

01 August 2013

start fully monitor
on diet dahlmd's own diet  steady weight

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

dahlmd's Own Activity

dahlmd recorded a Weigh In at 310.0 lb.
dahlmd recorded a Weigh In at 311.8 lb.
dahlmd recorded a Weigh In at 316.8 lb.

dahlmd's Buddies

No recent activity.

Other Member Diet Recent Activity

petermcguire recorded a Weigh In at 172.0 lb.
TAIC69 supported SherrieC's Journal Entry.
LMS1230 updated their Food Diary.
EdG recorded a Weigh In at 169.0 lb.
Upapa Epops replied to their challenge post - Food diary motivation.
DairyKing added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
D1kim2000 recorded a Weigh In at 193.0 lb.
CharmedP3 supported M.H.'s Journal Entry.