dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



Other Related Links

Members


dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  losing 3.8 lb a week

01 August 2013

start fully monitor
on diet dahlmd's own diet  steady weight

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

dahlmd's Own Activity

dahlmd recorded a Weigh In at 310.0 lb.
dahlmd recorded a Weigh In at 311.8 lb.
dahlmd recorded a Weigh In at 316.8 lb.
dahlmd recorded a Weigh In at 314.0 lb.

dahlmd's Buddies

No recent activity.

Other Member Diet Recent Activity

Cniccc recorded a Weigh In at 148.0 lb.
macskaszoknya recorded a Weigh In at 142.0 lb.
baangd joined challenge Run Training Series 1 of 6 5K Aug.
wulfthewise recorded a Weigh In at 185.0 lb.
mylady updated their Exercise Diary.
Deb_N replied to their group post - Crunch My Numbers.
snezica commented on bill n cinthia's Journal Entry.
sekline recorded a Weigh In at 202.0 lb.