dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  losing 3.8 lb a week

01 August 2013

start fully monitor
on diet dahlmd's own diet  steady weight

dahlmd's Recent Food & Exercise

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Other Member Diet Recent Activity

jalanb recorded a Weigh In at 180.8 lb.
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DieselFender recorded a Weigh In at 158.0 lb.
angel7821 recorded a Weigh In at 167.0 lb.
dHofstra recorded a Weigh In at 161.0 lb.
duenngenug recorded a Weigh In at 187.4 lb.
JB815 recorded a Weigh In at 166.0 lb.
cranberry31 recorded a Weigh In at 198.4 lb.