dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  

01 August 2013

start fully monitor
on diet dahlmd's own diet  

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

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Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
EdMcL supported jamiqua's Journal Entry.
tj91387 recorded a Weight Entry at 178.0 lb.
chilke26 updated their Food Diary.
mickfan1 recorded a Journal Entry and a Weight Entry at 158.6 lb.
paularichardson replied to their post - Adkins indulgence.
LaShawnR recorded a Journal Entry and a Weight Entry at 250.6 lb.
Kengell recorded a Journal Entry and a Weight Entry at 160.5 lb.