dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  losing 3.8 lb a week

01 August 2013

start fully monitor
on diet dahlmd's own diet  steady weight

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

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Other Member Diet Recent Activity

unamoyer commented on IAO's Journal Entry.
XshapeshiftX and unamoyer are now buddies.
IAO recorded a Journal Entry and a Weigh In at 311.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
johnbeckwith recorded a Weigh In at 196.2 lb.
cbradshaw recorded a Weigh In at 160.6 lb.
gabifos recorded a Weigh In at 125.7 lb.
ChrisComedy supported br_e_co's Journal Entry.