dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  

01 August 2013

start fully monitor
on diet dahlmd's own diet  

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

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Other Member Diet Recent Activity

Scout1idf supported glittermoonlight's Weigh In.
Catgirl14 commented on robert joseph nevison's Weigh In.
chrisemchris supported izzypup68's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
izzypup68 recorded a Journal Entry.
april761 commented on their Journal Entry.
mwooddell updated their Food Diary.
MKondiet recorded a Journal Entry and a Weigh In at 128.3 lb.