dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  

01 August 2013

start fully monitor
on diet dahlmd's own diet  

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

dahlmd's Own Activity

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dahlmd's Buddies

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Other Member Diet Recent Activity

kathleenscanlan supported AmberLaine's Journal Entry.
Sugar Waffle commented on their Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.
SjF60 supported Pegasus9's Journal Entry.
VeggieJunkie supported jpickett58's Journal Entry.
BigBlittleitch started a new forum topic - Let me brag a little.
bradhobbs recorded a Weigh In at 133.5 lb.
Oceandream100 recorded a Journal Entry and a Weigh In at 290.0 lb.