dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  losing 3.8 lb a week

01 August 2013

start fully monitor
on diet dahlmd's own diet  steady weight

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

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Other Member Diet Recent Activity

northernmusician commented on BroncosFitGal29's Journal Entry.
UmmBilal supported philmck's Journal Entry.
weezerboy recorded a Weigh In at 218.0 lb.
Josh Rael supported alex7909's Journal Entry.
Tatyana61 commented on aaus64's Journal Entry.
Murkenrahl recorded a Weigh In at 149.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported Karsoph's Journal Entry.