dahlmd

Start Weight:(19 Oct 10) 344.0 lb
Current Weight:(13 Jul 14) 310.0 lb
Goal Weight:230.0 lb
following: dahlmd's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Apr 13

dahlmd's Weight History



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dahlmd's journal

29 August 2013

not sure trust scale, but cool all the samr
on diet dahlmd's own diet  losing 3.8 lb a week

01 August 2013

start fully monitor
on diet dahlmd's own diet  steady weight

dahlmd's Recent Food & Exercise

dahlmd's Recent Activity

dahlmd's Own Activity

dahlmd recorded a Weigh In at 310.0 lb.
dahlmd recorded a Weigh In at 311.8 lb.
dahlmd recorded a Weigh In at 316.8 lb.
dahlmd recorded a Weigh In at 314.0 lb.

dahlmd's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzy q123 recorded a Weigh In at 208.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
ChicaLean commented on mgrill's Journal Entry.
kattay commented on mrsmole's Journal Entry.
Tracy L Trivett supported Tulipgirl6's Journal Entry.
LouisianaWoman recorded a Weigh In at 272.0 lb.
MissMellieB recorded a Weigh In at 200.6 lb.
rhodalee updated their Food Diary.