dafraz
Joined June 2012
Posts
8
Following
0
Followers
0
Weight History

Start Weight
201.0 lb
Lost so far: 3.0 lb

Current Weight
204.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 24.0 lb

dafraz's Weight History


dafraz's Latest Member Challenges

129
  No food after 8 pm
status: Completed
ended: 14 Oct 13
view progress
 
  
83
  Stop Our Sweet Tooth
status: Completed
ended: 14 Oct 13
view progress
 



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Members

Fat Smash Diet


dafraz's journal

06 June 2012

I am still hnmging in there, working out 5 days a week, i love this journaling......
on diet Fat Smash Diet  

04 June 2012

Hoping i can keep this up, like the idea that i am staying under my RDI 400-600 calories...I am ready for it to show on the scale..gotta keep with the ...
on diet Fat Smash Diet  

dafraz's Recent Food & Exercise


dafraz's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

dafraz's Recent Activity

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