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dafederal
dafederal
Joined April 2010
Posts
87
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
7.0 lb
Current Weight
195.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
175.0 lb
Still to go:
20.0 lb
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dafederal's Weight History
view dafederal's complete history
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dafederal's Recent Food & Exercise
1/2 cup 1% Fat Milk
1 serving Frosted Mini Spooners
3 fls oz Cream (Half & Half, Fat Free)
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Driving
view diet calendar
