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dad2avery

Start Weight:	(18 Jan 10) 495.0 lb
Current Weight:	(23 May 14) 438.0 lb
Goal Weight:	200.0 lb

following: 1500-1800 Calorie Diet
performance: losing 4.0 lb a week

FatSecret member since: 18 Jan 10

dad2avery's Weight History

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dad2avery's Buddies

	gobben on diet gobben's own diet
	buddies only

	evakap on diet evakap's own diet
	last weighin: losing 4.4 lb a week

	schustf on diet schustf's own diet
	buddies only

dad2avery has 3 buddies

dad2avery's Latest Photos

Present Day

in group
100+ lbs to lose
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in group
100+ lbs to lose
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dad2avery's journal

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07 November 2011

Today is when I start my final stage of my weight loss.. I WILL NOT STOP till I reach 230 lbs..... 104lbs.. See ya later!

on diet 1500-1800 Calorie Diet

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26 July 2011

297

on diet 1500-1800 Calorie Diet

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dad2avery's Recent Food & Exercise

	1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	5 oz Turkey Breast Meat
	2 servings Alexia Waffle Fries
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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dad2avery's Groups

100+ lbs to lose
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dad2avery's Recent Activity

dad2avery's Own Activity

No recent activity.

dad2avery's Buddies

gobben recorded a Weigh In at 314.4 lb.

Other Member Diet Recent Activity

	Bovey recorded a Weigh In at 194.8 lb.
	MiraMiracle recorded a Journal Entry and a Weigh In at 119.7 lb.
	millerm40 updated their Exercise Diary.
	ajh4557 updated their Food Diary.
	Abigail14 and Clarkies are now buddies.
	claremaxx updated their Exercise Diary.
	Don Dizzisel recorded a Weigh In at 225.0 lb.
	Fatchemist updated their Food Diary.

dad2avery

dad2avery's Weight History

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1500-1800 Calorie Diet

dad2avery's journal

07 November 2011

26 July 2011

dad2avery's Recent Food & Exercise

dad2avery's Groups

dad2avery's Recent Activity

dad2avery's Own Activity

dad2avery's Buddies

Other Member Diet Recent Activity