Start Weight:(18 Jan 10) 495.0 lb
Current Weight:(08 Jan 15) 457.0 lb
Goal Weight:250.0 lb
following: 1500-1800 Calorie Diet
performance: losing 6.1 lb a week

FatSecret member since: 18 Jan 10

dad2avery's Weight History

dad2avery's Buddies

buddies only
last weighin: losing 1.4 lb a week Down
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dad2avery has 3 buddies

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in group
100+ lbs to lose
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in group
100+ lbs to lose
1 comment

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1500-1800 Calorie Diet

dad2avery's journal

07 November 2011

Today is when I start my final stage of my weight loss.. I WILL NOT STOP till I reach 230 lbs..... 104lbs.. See ya later!

26 July 2011


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100+ lbs to lose
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dad2avery's Buddies

gobben updated their Food Diary.

Other Member Diet Recent Activity

Girlkay supported philmck's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.
andreaclemons supported philmck's Journal Entry.
iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.
BlueD4949 and iulani are now buddies.
yaxin621 recorded a Weigh In at 112.4 lb.
SergioZ07 updated their Food Diary.