Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
dad2avery
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
dad2avery
Start Weight:
(18 Jan 10) 495.0 lb
Current Weight:
(12 Nov 13) 447.0 lb
Goal Weight:
200.0 lb
following:
1500-1800 Calorie Diet
performance:
losing 5.3 lb a week
FatSecret member since: 18 Jan 10
dad2avery's Weight History
view dad2avery's complete history
dad2avery's Buddies
gobben
on diet
gobben's own diet
buddies only
evakap
on diet
evakap's own diet
last weighin:
losing 4.4 lb a week
schustf
on diet
schustf's own diet
buddies only
dad2avery has 3 buddies
dad2avery's Latest Photos
Present Day
in group
100+ lbs to lose
1 comment
Before
in group
100+ lbs to lose
1 comment
Other Related Links
Members
Journals
Forums
Tips
1500-1800 Calorie Diet
Info
Recipes
Members
dad2avery's journal
add comment
07 November 2011
Today is when I start my final stage of my weight loss.. I WILL NOT STOP till I reach 230 lbs..... 104lbs.. See ya later!
on diet
1500-1800 Calorie Diet
add comment
26 July 2011
297
on diet
1500-1800 Calorie Diet
view complete journal
dad2avery's Recent Food & Exercise
2 cups Cheerios
1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
3 1/2 servings Taylor Farms Southwest Chopped Salad
Exercise machine (moderate)
Exercise machine (moderate)
Exercise machine (moderate)
view diet calendar
dad2avery's Groups
100+ lbs to lose
For those trying to lose 100+ lbs.
view all dad2avery's groups
dad2avery's Recent Activity
dad2avery's
Own Activity
No recent activity.
dad2avery's
Buddies
gobben
updated their
Food Diary
.
Other Member Diet Recent Activity
Megan12
recorded a
weigh in
at 161.0 lb.
cyd69
supported
Melissa7802
's
journal
.
Li54la
added
jaynie
's
Crock Pot Ranch Chicken
recipe to their cook book.
Draglist
updated their
Food Diary
.
MiraMiracle
recorded a
journal
and a
weigh in
at 119.4 lb.
amandamatt2010
recorded a
weigh in
at 193.5 lb.
kwood1125
recorded a
weigh in
at 332.8 lb.
gprayback
recorded a
weigh in
at 203.2 lb.