dad2avery

Start Weight:(18 Jan 10) 495.0 lb
Current Weight:(08 Jan 15) 457.0 lb
Goal Weight:250.0 lb
following: 1500-1800 Calorie Diet
performance: losing 6.1 lb a week

FatSecret member since: 18 Jan 10

dad2avery's Weight History


dad2avery's Buddies

gobben
buddies only
 
evakap
last weighin: losing 0.1 lb a week Down
schustf
buddies only
   
dad2avery has 3 buddies

dad2avery's Latest Photos



Present Day
in group
100+ lbs to lose
1 comment

Before
in group
100+ lbs to lose
1 comment
   



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1500-1800 Calorie Diet


dad2avery's journal

07 November 2011

Today is when I start my final stage of my weight loss.. I WILL NOT STOP till I reach 230 lbs..... 104lbs.. See ya later!

26 July 2011

297

dad2avery's Recent Food & Exercise

dad2avery's Groups

100+ lbs to lose
For those trying to lose 100+ lbs.

dad2avery's Recent Activity

dad2avery's Own Activity

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dad2avery's Buddies

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Other Member Diet Recent Activity

mskestrela commented on NavymomT's Journal Entry.
debrafrederick commented on skydiverjim's Journal Entry.
SergioZ07 updated their Food Diary.
sohck recorded a Weigh In at 159.2 lb.
Fretjock recorded a Weigh In at 228.0 lb.
LMcPhaul recorded a Weigh In at 180.0 lb.
dontneedtheextra recorded a Weigh In at 136.0 lb.
CandissTC updated their Food Diary.