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dad2avery
dad2avery
Joined January 2010
Posts
160
Following
3
Followers
3
Weight History
Start Weight
500.0 lb
Lost so far:
5.0 lb
Current Weight
495.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
250.0 lb
Still to go:
245.0 lb
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dad2avery's Weight History
view dad2avery's complete history
Following
evakap
on diet
evakap's own diet
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gobben
on diet
gobben's own diet
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schustf
on diet
schustf's own diet
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dad2avery's Latest Photos
Present Day
in group
100+ lbs to lose
1 comment
Before
in group
100+ lbs to lose
1 comment
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1500-1800 Calorie Diet
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dad2avery's journal
add comment
07 November 2011
Today is when I start my final stage of my weight loss.. I WILL NOT STOP till I reach 230 lbs..... 104lbs.. See ya later!
on diet
1500-1800 Calorie Diet
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26 July 2011
297
on diet
1500-1800 Calorie Diet
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dad2avery's Recent Food & Exercise
1 serving Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich
4
slices
Deli Sliced Ham
3 servings Taylor Farms BBQ Ranch Chopped Salad
Exercise machine (moderate)
Exercise machine (fast)
Walking (moderate) - 3/mph
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dad2avery's Groups
100+ lbs to lose
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dad2avery's Recent Activity
dad2avery's
Own Activity
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Following
evakap
recorded a
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at 226.0 lb.
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Steven Anthony
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jgiles7
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at 251.2 lb.
jenmclachlan
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at 175.0 lb.
pennym1
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ny_shelly
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ladyvarda
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jt1anglais
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Food Diary
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cjodyssey
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ny_shelly
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Klynn82
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