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dad2avery

Start Weight:	(18 Jan 10) 495.0 lb
Current Weight:	(12 Nov 13) 447.0 lb
Goal Weight:	200.0 lb

following: 1500-1800 Calorie Diet
performance: losing 5.3 lb a week

FatSecret member since: 18 Jan 10

dad2avery's Weight History

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dad2avery's Buddies

	gobben on diet gobben's own diet
	buddies only

	evakap on diet evakap's own diet
	last weighin: losing 4.4 lb a week

	schustf on diet schustf's own diet
	buddies only

dad2avery has 3 buddies

dad2avery's Latest Photos

Present Day

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100+ lbs to lose
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in group
100+ lbs to lose
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dad2avery's journal

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07 November 2011

Today is when I start my final stage of my weight loss.. I WILL NOT STOP till I reach 230 lbs..... 104lbs.. See ya later!

on diet 1500-1800 Calorie Diet

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26 July 2011

297

on diet 1500-1800 Calorie Diet

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dad2avery's Recent Food & Exercise

	3 servings Taylor Farms Asian Chopped Salad
	1 serving McDonald's Premium Grilled Chicken Ranch BLT
	1 serving Dunkin' Donuts Egg & Cheese on Bagel
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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dad2avery's Groups

100+ lbs to lose
For those trying to lose 100+ lbs.

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dad2avery's Recent Activity

dad2avery's Own Activity

No recent activity.

dad2avery's Buddies

gobben recorded a Weigh In at 331.6 lb.

Other Member Diet Recent Activity

	Kris Cline updated their Food Diary.
	danyell1381 recorded a Weigh In at 134.0 lb.
	phgammage recorded a Weigh In at 222.0 lb.
	Johnnymac55 recorded a Weigh In at 185.6 lb.
	springskinny supported Gigi39's Weigh In.
	deaby16 commented on iamachristianjesusfreak's Journal Entry.
	Lunacy123 updated their Exercise Diary.
	Trucker7 recorded a Weigh In at 215.0 lb.

dad2avery

dad2avery's Weight History

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1500-1800 Calorie Diet

dad2avery's journal

07 November 2011

26 July 2011

dad2avery's Recent Food & Exercise

dad2avery's Groups

dad2avery's Recent Activity

dad2avery's Own Activity

dad2avery's Buddies

Other Member Diet Recent Activity