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da13ear

Start Weight:(04 Jan 11) 235.0 lb
Current Weight:(06 Jul 13) 231.0 lb
Goal Weight:185.0 lb
following: da13ear's own diet
performance: losing 0.0 lb a week
FatSecret member since: 04 Jan 11

da13ear's Weight History

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da13ear's journal

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26 May 2013

at terry n Jerry's
on diet da13ear's own diet  losing 1.0 lb a week
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da13ear's Recent Food & Exercise

  1 medium thigh Chicken Thigh
  2 cups , cooked Yellow Rice
  2 pats  Butter (Salted)
  Walking (moderate) - 3/mph
  Desk Work
  Tennis
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