cznative - Member

cznative

Joined January 2010

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Weight History

Start Weight

152.5 lb

Lost so far: 14.5 lb

Current Weight

138.0 lb
Performance: losing 1.0 lb a week

Goal Weight

135.0 lb

Still to go: 3.0 lb

cznative's Weight History

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cznative's Latest Member Challenges

114

No Soda for 1 month!

status:	Completed
ended:	02 Aug 10
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Following

	Suzi161
	last weighin: steady

cznative's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g

Peanut Butter Banana Chocolate Chip Muffins

Tasty muffins with peanut butter, banana, and chocolate chips.

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

Pumpkin Cranberry Muffins

A low calorie, low points delicious muffin.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 134kcal | fat: 0.83g | carbs: 28.07g | prot: 4.54g

Raspberry Corn Muffins

Easy summer muffins with fresh raspberries.

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cznative's Latest Posts

Weighing In
When I weigh in with increments of less than a lb, such as 157.5, sometimes this site rounds it up and sometimes it doesn't. Does anyone else have this problem? I want to keep my weigh in history as accurate as possible....this aspect is frustrating. Advice?

posted 13 Feb 2010, 12:24

Powdered Soy Protein
I want to buy some powdered protein powder, preferably unflavored, to add to fruit smoothies for breakfast/snacks. Has anyone found a brand they like and use for this? I've recently heard about hemp protein powder; any info? So much of it seems SO expensive.

posted 13 Feb 2010, 12:09

cznative has submitted 2 posts

cznative's Recent Food & Exercise

	1 serving Yoplait Strawberry Banana Light yogurt
	1 serving mexican shredded cheese
	1/2 medium whole tomato
	Walking (brisk) - 4/mph
	Dance (square dancing)
	Walking (moderate) - 3/mph

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cznative's Groups

oregon people
let's support each other thru winter and beyond!

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cznative's Weight History

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